Eating baking soda has many health benefits.
As a result of modern lifestyle and diet most people are acidified that results in illnesses such as colds, flu, cancer, heart diseases, which are widespread as a result of viruses. Viruses and fungi grow best in an acidic environment but can not survive if the body is sufficiently alkaline. This suggests medical studies.
How to eat baking soda? People who want to reduce acidity in the body and controlled pH balance, drink a teaspoon of bicarbonate or baking soda with 2 ounces of water, twice a day. Before swallowing wait until baking soda dissolve completely in the water.
Do not drink or eat baking soda between meals, before meals or one hour after meals, as baking soda neutralizes the acid in the stomach. Enjoy more vegetables and fruit, as it alkaline the body. As an alternative or complement to baking soda is the consumption of alkaline minerals.
Today most of the drinking water is acidic and we recommend that you check the acidity of the water that you drink. If the water is acidic - pH below 7, you neutralize it by adding a little bit of baking soda. You can check the acidity of the water with litmus paper to test the acidity of liquids.
To neutralize excess stomach acid and heartburn you can possibly drink or eat baking. Baking soda reacts in the stomach and neutralizes the hydrochloric acid to form carbon dioxide, water, and salt (sodium chloride). All three compounds are harmless.
Drinking baking soda
Drinking soda also brings some positive health benefits, as dissolved in water it is alkaline or basic. Viruses and diseases such as colds, flu, cancer and even heart disease, thrive best in an acidic environment, but cannot survive if the body is sufficiently alkaline and is not acidified. In 2009, the Journal of the American Society of Nephrology published a study of 134 patients with advanced renal disease. By the daily drinking of baking soda the progression of kidney disease has dramatically slowed down, resulting in no further need for dialysis.
And how do we drink it? For people who want to reduce acidification of the body, are recommended one or two teaspoons of baking soda with 2 ounces of water twice a day. You can also add a teaspoon of fresh lemonade, it will improve its taste. WARNING: Wait with drinking until the soda dissolves completely in the water.